6 ways to cure freshers’ flu

Photo: Bart Maguire/ Flickr.

You’ve settled into your new home, met your flat mates and have made the most of freshers’ week, but what happens when the dreaded Freshers Flu hits you?

Posted in Health, Studenthood | Leave a comment

A life without gluten: Sam Pidoux tells all about her life-changing intolerance

Photo: Stuart Wilde

She was a complete foodie. She liked to eat most things and she’d certainly give everything a try. But, at the age of 22, all of that changed. Our readers’ editor Sam Pidoux shares her gluten-free story.

Posted in Food, Health | Leave a comment

Outdoor workout ideas to try this summer

Photo: Fit Approach/ Flickr.

With the summer break well under way, Natasha Bailey is here to tell us how the time off could impact our fitness motivation.

Posted in Health | Leave a comment

National Running Day 2016

Photo: Daniel Kwon/Flickr.

Running might not be for everyone, however June 1 marks the country’s National Running Day. So we got Natasha Bailey to talk us through the health benefits that it brings.

Posted in Health | Leave a comment

10 steps towards a happier, healthier you


Healthy living is important, but can also seem unappealing to those who don’t have much time to spare.

Posted in Health, Lifestyle | Leave a comment

Early cancer checks “save lives” in Lincolnshire

EPOC banner

Students are being urged to check for signs of cancer by a Lincolnshire cancer prevention charity.

Posted in Health, Lifestyle, Local, News, University | Leave a comment

Preparing the perfect pancake

'Add your own toppings for the perfect treat'

With Pancake Day coming up tomorrow, there’s not much time left to perfect your pancake recipes and decide what you’re giving up for lent.

Posted in Food, Health, Lifestyle, Studenthood | 1 Comment

Do we need alcohol to enjoy a student night out?

Photo: Kimery Davis/ Flickr

It’s not a secret that the most exciting time of your student experience would not be the studies you did, but the drunken nights you can’t remember.

Posted in Health, Studenthood | Leave a comment

Diabetes Awareness Day

Photo: Steve Davis/ Flickr

Today is Diabetes Awareness Day and, to mark this, our reporter Matthew Dixon spoke to someone who knows all about it.

Posted in Health, Lifestyle, Local, National, News, University | Leave a comment

Foodie Friday: the perfect lasagne

Photo: Gloria García/ Flickr

Lasagne is a great meal to make for a group of people, or just for yourself when cooking in bulk. Try out this relatively easy recipe. The time you put into it is definitely worth the wait when you taste the end result!

Posted in Food, Health, Studenthood | Leave a comment