Health

Seven reasons to try ‘Dry January’

As students, we’ve ALL got exams coming up or essay deadlines looming. So, to keep your head clear, here are seven reasons why you should give ‘Dry January’ a shot.

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New Year’s resolutions – and how to stick to them!

There’s no denying we could all use a little help when it comes to keeping our new year’s resolutions, so to make 2017 be your best year yet Eliz Salih is here to tell us how we can stick to the resolutions we’ve made this year.

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6 ways to cure freshers’ flu

You’ve settled into your new home, met your flat mates and have made the most of freshers’ week, but what happens when the dreaded Freshers Flu hits you?

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A life without gluten: Sam Pidoux tells all about her life-changing intolerance

She was a complete foodie. She liked to eat most things and she’d certainly give everything a try. But, at the age of 22, all of that changed. Our readers’ editor Sam Pidoux shares her gluten-free story.

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Outdoor workout ideas to try this summer

With the summer break well under way, Natasha Bailey is here to tell us how the time off could impact our fitness motivation.

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National Running Day 2016

Running might not be for everyone, however June 1 marks the country’s National Running Day. So we got Natasha Bailey to talk us through the health benefits that it brings.

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10 steps towards a happier, healthier you

Healthy living is important, but can also seem unappealing to those who don’t have much time to spare.

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Early cancer checks “save lives” in Lincolnshire

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Students are being urged to check for signs of cancer by a Lincolnshire cancer prevention charity.

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Preparing the perfect pancake

With Pancake Day coming up tomorrow, there’s not much time left to perfect your pancake recipes and decide what you’re giving up for lent.

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Do we need alcohol to enjoy a student night out?

It’s not a secret that the most exciting time of your student experience would not be the studies you did, but the drunken nights you can’t remember.

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