Tag Archives: Health
For many students it isn’t always easy to stay motivated and keep up with the gym but, with summer round the corner, now is the best time to get back at it and get healthy!
Now that Christmas and New Year are over, it’s unfortunately time to focus on our January exams. As students, we all know revising can be really stressful, so here are five helpful tips on how to stay calm during the exam period.
There’s no denying we could all use a little help when it comes to keeping our new year’s resolutions, so to make 2017 be your best year yet Eliz Salih is here to tell us how we can stick to the resolutions we’ve made this year.
This meal is perfect as a treat for the weekend – it’s tasty, it’s colourful and it’s super easy to make! Theresa Sande tells us how we can make a delicious taco wrap.
We’d all like to get a little healthier, and perhaps a little fitter too. But thankfully there are tonnes of mobile apps which can help you live a healthier, more positive lifestyle.
You’ve settled into your new home, met your flat mates and have made the most of freshers’ week, but what happens when the dreaded Freshers Flu hits you?
She was a complete foodie. She liked to eat most things and she’d certainly give everything a try. But, at the age of 22, all of that changed. Our readers’ editor Sam Pidoux shares her gluten-free story.
With the summer break well under way, Natasha Bailey is here to tell us how the time off could impact our fitness motivation.