Tag Archives: healthy lifestyle

The best free iPhone apps for a healthier you

We’d all like to get a little healthier, and perhaps a little fitter too. But thankfully there are tonnes of mobile apps which can help you live a healthier, more positive lifestyle.

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10 steps towards a happier, healthier you

Healthy living is important, but can also seem unappealing to those who don’t have much time to spare.

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How to shed pounds and get fit for the beach

A few simple lifestyle changes could boost your metabolism and help burn those extra calories in time for the summer.

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