Tag Archives: healthy

6 ways to cure freshers’ flu

Photo: Bart Maguire/ Flickr.

You’ve settled into your new home, met your flat mates and have made the most of freshers’ week, but what happens when the dreaded Freshers Flu hits you?

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10 steps towards a happier, healthier you

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Healthy living is important, but can also seem unappealing to those who don’t have much time to spare.

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How to keep fit on a budget

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Becky Lancashire provides her top tips on staying fit on your student finance.

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Foodie Friday: overnight oats

a cup of oats

We’ve all been lectured on the importance of a healthy breakfast to promote a healthy lifestyle and encourage weight loss, but there just aren’t enough hours in the day. Until now!

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Blitz your body into shape for summer

If you’re looking to get in to shape for Summer, it’s a great time to try a quirky new way to get fit. Candi Hindocha gives some new suggestions from In-line skating to the Double Dutch.

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