Tag Archives: Mental Health Awareness

World Mental Health Day “is a great opportunity”

Depression and anxiety affects a large majority of people

This Saturday October 10 is World Mental Health Day. Statistics show that one in four British adults will experience at least one mental health problem in any one year.

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Self-Help tips on dealing with Depression and Anxiety

Depression and anxiety affects a large majority of people

With these being one of the most common mental health illnesses in the UK, Andrew Shaw delivers these tips on how you can help yourself to fight anxiety and depression.

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