Tag Archives: stress

It’s National Stress Awareness Day!

Photo: Pixabay

Written by Kelly Pyart. All university students are affected by stress on a daily basis because of exams, deadlines, and various other reasons. So, why is it such a big issue?

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The third year worries: stress less and unwind

Being organised can help to combat stress. Photo: Maxwell GS

Stressed about the amount of work this year? Then you’re not alone. Take a deep breath and read on for stress-busting tips.

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Obesity linked to stress


Recent studies have shown that stress may well bring on obesity due to overeating and not getting enough exercise. Nikki Hunt spoke to Sarah Kirk about her experience with this issue.

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The ‘study buddy’ way to avoid exam stress

Exams don’t need to be stressful and here are some theories in keeping calm amongst the pressure of exams and successful revision.

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