Tag Archives: stress

5 ways to stay calm and focused during your January exams

Now that Christmas and New Year are over, it’s unfortunately time to focus on our January exams. As students, we all know revising can be really stressful, so here are five helpful tips on how to stay calm during the exam period.

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It’s National Stress Awareness Day!

Written by Kelly Pyart. All university students are affected by stress on a daily basis because of exams, deadlines, and various other reasons. So, why is it such a big issue?

Posted in Health, Lifestyle, News, Students' Union, Uncategorized | Leave a comment

The third year worries: stress less and unwind

Stressed about the amount of work this year? Then you’re not alone. Take a deep breath and read on for stress-busting tips.

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Obesity linked to stress

Recent studies have shown that stress may well bring on obesity due to overeating and not getting enough exercise. Nikki Hunt spoke to Sarah Kirk about her experience with this issue.

Posted in Health | 5 Comments

The ‘study buddy’ way to avoid exam stress

Exams don’t need to be stressful and here are some theories in keeping calm amongst the pressure of exams and successful revision.

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