Top tips for getting back into fitness
For many students it isn’t always easy to stay motivated and keep up with the gym but, with summer round the corner, now is the best time to get back…
Two quick and easy recipes for a healthier you this year.
Christmas is well and truly over and many of us will be trying to eat healthier after all of the treats over the festive period. Here are some low-calorie and…
5 ways to stay calm and focused during your January exams
Now that Christmas and New Year are over, it's unfortunately time to focus on our January exams. As students, we all know revising can be really stressful, so here are…
Seven reasons to try ‘Dry January’
As students, we've ALL got exams coming up or essay deadlines looming. So, to keep your head clear, here are seven reasons why you should give 'Dry January' a shot.