10 diet friendly desserts
On a diet but still finding it difficult to resist a good dessert? There’s no need to worry, we’re here to save the day by giving you some scrummy ways…
7 student meals you need to learn to cook
Looking after your diet while at university can be a challenge for even the most independent students, so Tessa Snart is here to help us all!
10 steps towards a happier, healthier you
Healthy living is important, but can also seem unappealing to those who don’t have much time to spare.
Dry January: The benefits of not drinking
Believe it or not but new research shows that Dry January and cutting down on your alcohol intake could produce health benefits.
A Calorie-Controlled Christmas
Becky Lancashire tells us to indulge into the festive season.
Living with Diabetes: The diary of a diabetic
Olivia Peace suffers from Type 1 Diabetes and she gives some insight into what a typical day is like for her.
Ditch the noodles with The Backpacker’s Kitchen
A new book offering money-saving recipes and advice, takes noodles and takeaways off the menu for travelling students.
Grazing the way to a better lifestyle
Imagine getting a healthy snack delivered to your door every day? Well that's exactly what the company Graze does, and we speak with one of the co-founders about the goodness…