Seven reasons to try ‘Dry January’
As students, we've ALL got exams coming up or essay deadlines looming. So, to keep your head clear, here are seven reasons why you should give 'Dry January' a shot.
Student recommends giving up alcohol
One university student who took part in Dry January reveals the benefits and effect it offered her. Caitlin Lyth reports.
Dry January: The benefits of not drinking
Believe it or not but new research shows that Dry January and cutting down on your alcohol intake could produce health benefits.