The best free iPhone apps for a healthier you
We'd all like to get a little healthier, and perhaps a little fitter too. But thankfully there are tonnes of mobile apps which can help you live a healthier, more…
How to survive university from someone who has (so far)
Freshers' week is both the most exciting and nerve-wracking time of any student’s life. A new city, new friends and a new course can all sound pretty daunting at first,…
6 ways to cure freshers’ flu
You’ve settled into your new home, met your flat mates and have made the most of freshers' week, but what happens when the dreaded Freshers Flu hits you?
A life without gluten: Sam Pidoux tells all about her life-changing intolerance
She was a complete foodie. She liked to eat most things and she’d certainly give everything a try. But, at the age of 22, all of that changed. Our readers'…
Outdoor workout ideas to try this summer
With the summer break well under way, Natasha Bailey is here to tell us how the time off could impact our fitness motivation.
National Running Day 2016
Running might not be for everyone, however June 1 marks the country’s National Running Day. So we got Natasha Bailey to talk us through the health benefits that it brings.
10 steps towards a happier, healthier you
Healthy living is important, but can also seem unappealing to those who don’t have much time to spare.
Early cancer checks “save lives” in Lincolnshire
Students are being urged to check for signs of cancer by a Lincolnshire cancer prevention charity.
Do we need alcohol to enjoy a student night out?
It’s not a secret that the most exciting time of your student experience would not be the studies you did, but the drunken nights you can’t remember.
Diabetes Awareness Day
Today is Diabetes Awareness Day and, to mark this, our reporter Matthew Dixon spoke to someone who knows all about it.